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Harmony and Balance

Discover the art of inner peace with our custom sessions. Embrace the journey to self-discovery and holistic health with exercises that unite mind, body, and soul. Connect with the age-old wisdom of natural healing and find your path to serenity.

SOUND HEALING

Sound healing is a therapy that uses sound and vibrations to promote physical, mental, and emotional healing. It is based on the idea that sound and vibrations can have a profound effect on our well-being.

Sound healing utilizes various sound techniques such as vocal sounds, singing bowls, gongs, drums, Tibetan and crystal singing bowls, and tuning forks.

These sounds and vibrations are used to promote a state of deep relaxation, reduce stress, and support the body’s natural healing processes.

The vibrations of the sound are thought to create resonance in the body, which helps to release blockages and allow energy to flow freely again. This can aid in reducing pain, alleviating stress and anxiety, promoting deep relaxation, and enhancing the body’s own healing capabilities.

Sound healing is often used in individual sessions, group sessions, meditations, yoga classes, and wellness centers. It can also be combined with other therapeutic modalities such as massage, breathing sessions, and energy transmissions (kundalini and chakra healing) to provide a holistic approach to healing.

While sound healing has become popular, it is important to note that it is not a substitute for medical treatment. Always go to a qualified sound healer and discuss any health issues with both the sound healer and a medical professional before undergoing sound healing.

What is sound healing?

Sound healing can have various effects on the body. Although specific experiences can vary, here are some possible effects that people can experience during or after a sound healing session:

1. Deep relaxation

Listening to restful sounds and vibrations can induce a deep state of relaxation. This can help reduce stress and tension in the body, slow the heart rate, and prolong breathing.

2. Reduction of pain and tension

The vibrations of sound can help lift blockages in the body and promote the flow of energy, which can help reduce pain and tension in the body.

3. Stimulation of self-healing abilities

Sound healing is believed to stimulate the body’s self-healing abilities by restoring energetic balance and supporting the body’s healing process.

4.Relief from stress and anxiety

Listening to calming sounds and vibrations can help reduce stress and anxiety, leading to a sense of inner peace, calm, and well-being.

5. Improvement of mental clarity and focus

Sound healing can help calm the mind and improve mental clarity and focus. This can be useful in reducing mental unrest, enhancing concentration, and improving overall cognitive function.

It is important to note that these experiences are subjective and can vary from person to person. Some people may experience deep relaxation and healing, while others may notice less pronounced effects. It is also possible that the effects of sound healing are cumulative and increase over time with regular practice.

Options and Prices

1 session

€ 0,00

Coming soon!

  • Prices for sound healing will be provided soon.

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Hoofdkantoor
Rotterdam en Ibiza

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info@innerawakening.nl
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