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Cacao is a plant medicine from Peru that helps us make a loving journey from the head to the body, the womb, and the heart. Besides the fact that raw, unprocessed cacao is a superfood (packed with antioxidants, magnesium, and iron), it is spiritually considered a real heart opener. When you drink ceremonial cacao, it is with the intention to open your heart to get closer to yourself and your wisdom.
Cacao enhances creativity, brings inner peace, and warms. The spirit of cacao takes you right to what needs attention in you now. Therefore, a cacao ceremony is good to do when you feel the need to check in deeply with yourself and perhaps find an answer to a question you have been carrying for a while.
What do we do during a cacao ceremony?
I always organize the cacao ceremonies during a women’s circle, where there is much attention to small, soulful shamanistic rituals. At the beginning of a circle with cacao, we often start with a meditation, to really land and arrive at ourselves. We share what occupies us and set a personal intention for the evening. As the cacao is distributed, the group connects with the spirit of the cacao, and I guide you through meditation and dance, to dive deeper into yourself.
What does a cacao ceremony bring you?
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